I did track my food this week, but I wasn't always within my goal. Baby steps.
One day of walking with a friend. Bonus: fantastic conversation.
Time to start back on these. I'm working my way into this--if I do everything at one and it's overwhelming I won't continue.
I'm feeling pretty good about this week. I'm progressing toward my goal, even if it is in small amounts. Progress is good.
Weight change from last week: -.6 lbs
Total Weight loss: 16.2 lbs
Neck measurement: no change
Waist measurement: no change
Hip measurement: no change